Body Control Pilates® UK was founded in 1996, and in 2005 became the first specialist Pilates training provider accredited with the UK national standard. This professional body strictly controls the standard of knowledge and skills that instructors need in order to be recognised formally as Body Control Pilates® teachers.
We adhere to the Body Control Pilates® Association’s Code of Practice to ensure that our service is professional and safe.
At Woodstock Pilates, we are proud to carry the Body Control Pilates® principles into our teaching. Each session is designed around alignment and precision of movement, and focuses on core strength and stability.
Orientation sessions are 45-minutes to 1hour (one-on-one).
Classes are 55-60 minutes.
Privates are 45 minutes or 1 hour depending on package client chooses.
Semi-privates are 45 minutes or 1 hour depending on package client chooses.